Already have the plan and just need help executing it? For MOV premade programs, think of this as an upgrade - you’ll switch from a tracking sheet with coach notes to an app that contains video demos; nutrition tracking; substitution options, on top of FOUR phone calls and instant messaging at any time.
Already have the plan and just need help executing it? For MOV premade programs, think of this as an upgrade - you’ll switch from a tracking sheet with coach notes to an app that contains video demos; nutrition tracking; substitution options, on top of FOUR phone calls and instant messaging at any time.